Changing day in my life. Had a very productive meeting with Marie Scioscia, the nutritionist at MPHC. Specific goals were laid out and I now know exactly how to get there. Looking forward to the work ahead, lets hope it stays that way. Was out all day after opening the gym at 6am this morning.

Also got some good feedback on the play I'm writing and am continuing with increased enthusiasm. Along with a solid finishing date. Perhaps some mountain biking this weekend with, potentially, a large exciting purchase.

Anthony 6:51 PM