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With spring in full effect the and the Triathlon season underway my time outside has increased and I couldn’t be more pleased. I am riding to work as much as possible and running outdoors almost exclusively. Last Saturday was spent in Long Island with the grands and at the Mini Mighty Man tri where I [...]

Its good to be finally leaving winter behind with all of its attendant mess (cold, snow, writers strike) I am celebrating with a slew of outdoor and indoor activities.
Indoor-wise, the acting front has been picking up with a callback for the Carolinian Shakespeare Festival’s upcoming Romeo and Juliet. In addition I’ve been hitting the AC [...]